Water is the basis of life, and its quality has a direct impact on human health. One of the key parameters that determine the properties of water is the pH level. This indicator affects the taste, health benefits and even safety of water. In this article, we will look at what water pH is, how it is measured, and what pH level is optimal for human consumption.
What is water pH?
pH is an indicator of the acidity or alkalinity of water, determined by the concentration of hydrogen ions (H+). It is measured on a scale from 0 to 14, where:
- 0-6.9 - acidic environment,
- 7 - neutral environment,
- 7.1-14 - alkaline environment.
The pH level can be determined by several methods:
- Indicator strips - change colour depending on the acidity or alkalinity of the water. This is a simple and quick way to check.
- Liquid reagents (indicators)</b - added to water and change its colour. Comparison with a reference scale allows you to determine the pH level.
- Electronic pH meters are special devices that give the most accurate results.</b They are used in laboratories and water treatment plants.
International pH standards
According to international standards, drinking water should have a pH in the range of 6.5-8.5.
Drinking water quality standards in Ukraine and EU countries (comparative table, UkrChemAnalysis, Aqua Myrgorod)
| Indicators |
Unit of
measurement |
Ukraine
(maximum permissible concentration, not more than) |
EU
(MPC, not more than) |
| Hydrogen index |
pH |
pH
6 - 9 (for still water)
≥4.5 pH for carbonated drinking water |
6.5-8.5 (for still water)
≥4.5 pH for carbonated drinking water |
Therefore, a pH level of around 6.5-8.5 is considered optimal, as it is as close as possible to the body's internal environment.
Alkaline water (pH 8-9) is sometimes recommended to maintain the body's acid-base balance, but its effect on health is still being studied.
“AQUA Myrgorod” Still and Sparkling
“AQUA Myrgorod” Still and Sparkling are ideal for daily consumption. In addition to the balanced minerals contained in the water (Ca, Mg, Na, K and iodine), “AQUA Myrgorod” Still has a pH of 7.5, which helps to maintain the body's natural acid-base balance, providing conditions for optimal cellular functioning.
Water not only quenches thirst, but can also help maintain energy and activity throughout the day.
Conclusion
The pH level of water is an important indicator of its quality. Water with a pH between 6.5 and 8.5 is best for daily consumption, which corresponds to the body's natural needs. Regular monitoring of this parameter helps ensure safe and healthy water consumption. Using high-quality drinking water sources and modern filtration methods, you can maintain your health and provide your body with the necessary minerals.
