- Rapid cooling of the body: cold water helps lower body temperature, which is especially useful in summer or after exercise.
- Improved blood circulation: The temperature contrast caused by drinking cold water stimulates blood circulation and increases vascular tone.
- Promotes metabolism: a number of studies indicate that the body spends more calories to heat cold water to body temperature, which helps burn energy.
- Reducing fatigue: Drinking cold water can increase your alertness.
- Improved digestion: warm water helps relax the muscles of the gastrointestinal tract, which makes it easier to digest food.
- Detoxification: Drinking warm water helps to eliminate toxins from the body, especially if you start the day with a glass of warm water with lemon.
- Cold relief: warm water reduces throat irritation, relieves coughs and helps with nasal congestion.
- Calming the nervous system: Drinking warm water helps to relieve tension and relax after a hard day.
- The temperature of the water can affect its medicinal properties. For digestive problems, it is better to drink warm water, and for dehydration, water at room temperature.
- The temperature of the water changes the taste. Cold water seems more refreshing, while warm water seems softer and more pleasant to the taste.
- Contrast effect. After exercise, cold water quenches thirst faster, while warm water promotes rapid muscle recovery.
- “AQUA Myrgorod” Still is a non-carbonated water with a mild taste that is suitable for daily consumption. It perfectly retains its beneficial properties both in warm and chilled form.
- “AQUA Myrgorod” Sparkling is a light carbonated water that is refreshing when cold and adds a touch of vigor to any drink or dish.
